There are times in our lives when we face problems that seem to overwhelm us with stress, worry, and discontent. These can include the challenge of managing difficult moods and emotions such as depression, anxiety, anger, and self-doubt; the challenge of coping with troubles at home, at work, or at school; and the challenge of adjusting to a life-changing event such as a death, a divorce, a healthcare crisis, or a major transition.
I work with all members of the family – children, adolescents, and adults – to make sense of these problems and to find satisfying solutions. In the process, I often help people resolve a different and deeper kind of problem that can complicate all the rest: disruptions in their most important relationships, especially those between parent and child, partner and partner, adult and elder, self and self.
- Adult Individuals
- Adult Couples
- Blue Cross PPO
- Aetna PPO
- Cigna PPO
My aim is to help families address problems in ways that lead them to cope more effectively, relate more positively, and live more joyfully. My services include counseling for young people, parenting consultations, and adult therapy for individuals and couples. I have specialized expertise in helping children, adolescents, and adults to overcome the obstacles presented by Attention Deficit Hyperactivity Disorder, ADHD.
I believe in the innate resilience of families. I believe in the commitment of parents to nurturing their children and supporting each other. And I believe in the power of counseling to help all family members access their innermost selves, openly share their thoughts and emotions, confront their most worrisome problems, and change their lives for the better.